Cats sleep 12-16 hours per day. Kittens can sleep up to 20 hours per day. It’s common for cats to spend the majority of their days sleeping. In fact, the typical adult cat sleeps between 12 and 16 hours a day, and kittens can sleep up to 20 hours a day!

Cats are crepuscular animals, which means they are most active during dawn and dusk. They also sleep in short bursts throughout the day. How much sleep do cats need? The average cat sleeps between 12-16 hours a day. This is enough to keep them healthy and happy, so don’t worry if your cat seems to be sleeping more than you think is normal.

This doesn’t mean that cats don’t require any exercise though. Cats need stimulation in order to be happy and healthy, so make sure your cat has toys or other ways of keeping themselves busy when they aren’t sleeping!

Cats spend a lot of time sleeping, and they do so at all hours of the day. The amount of sleep they need changes as they age. All cats are different and their sleep needs can vary depending on their size, weight, sex, metabolism, and health. However, most cats will spend between 12 and 16 hours sleeping per day.

Kittens have an even greater need for sleep than adult cats. They can spend up to 20 hours a day sleeping! This is important for kittens because it allows them to grow and develop properly. If a kitten isn’t getting enough sleep, it won’t grow quickly enough to become a healthy adult cat.

Cats Sleeping Habits

The feline catnap is such a light sleep that it’s often said that cats sleep “with one eye open.” It’s not just lions and tigers, it’s your average tabby too because stalking and hunting are hardwired into their DNA.

While the majority of a cat’s sleep is dozing in and out or taking naps, they do enter into a deeper sleep. Those deep sleep cycles for a cat last for about five minutes…and then it’s right back to catnapping. This is their sleeping pattern until the cat wakes up. 

Don’t be too alarmed if your indoor cat sleeps a little more though. Their hunting landscape isn’t as open as an outdoor cat or a wild cat. For an indoor cat, the hunting landscape is almost non-existent, so your average house cat won’t require as much energy.

Duration Of Cats Gets Average Sleep

  • House cats often sleep longer than their outdoor companions, anything from 13-15 hours’ sleep per day have been reported for adults.
  • Elderly cats may sleep up to 20 hours in a 24 hour period. 
  • An adult farm cat sleeps on average 9 hours a day and will spend more time engaged in hunting behaviours.
  • A cat lacking in mental stimulation will often resort to a nap. Whereas an active cat will not necessarily require extra rest. 

Cats experience sleep cycles just as we do. Each cycle lasts roughly 100 minutes, and in this period the cat will be fully awake for just under thirty minutes. The majority of sleep is spent in light or drowsy sleep, where the cat is easily roused. There are usually two periods of six or seven minutes spent in deep sleep, when it is very difficult to rouse the cat. During deep sleep the cat experiences rapid eye movement (REM) sleep, and it is therefore believed that cats dream just as we do.

In conclusion,

Cats sleep a lot. The average cat sleeps between 13 and 17 hours a day. Kittens and senior cats require even more sleep. You should be concerned when your cat is unusually sleepy because it could indicate an underlying medical condition, such as diabetes.

Like humans, cats go through phases of deeper sleep that occur in rapid-eye-movement (REM) cycles. They also experience regular periods of light, or non-REM, sleep.

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