Black Walnut Price Per Pound

Black walnut pieces have a bolder, more intense nutty flavor than traditional English walnuts. They also contain more protein per ounce than any other tree nut. Native to the U.S., these unique black walnuts arrive shelled and in chunky pieces so they’re ready for baking. Rich in flavor and nutrition, black walnuts are also an ideal snack. Most notably, black walnuts are recognized for having a bolder, earthier flavor than standard English walnuts. Cultivated only in the U.S. and grown in the wild, black walnuts are also very rare and harder to find than their English counterpart. They have thicker shells that are more tough to crack and can stain hands (these black walnuts already have the shells removed). Black walnuts contain more protein per ounce than any other tree nut, making them a more nutritionally dense snack option.

Description

Black walnuts are popular in baked goods, thanks to the rich nutty flavor they impart to recipes. Try them in these oatmeal cookies or add them to sweet confections such as fudge. Black walnuts also make a nice crunchy addition to savory dishes such as quiche, poultry, fish, and more. They can be enjoyed as a crunchy topping for salads or yogurt to boot!

Features of Black Walnut

Black Walnuts (1 Pound Bag) from Superior Nuts. Superior was founded over 80 years ago on the premise of fresh quality nuts, dried fruits and chocolates served locally. Although our third generation business has grown over the years and our business is now coast to coast; our philosophy has not changed, serving the freshest savory snacks will always remain our top priority. We welcome you and we are sure that you will be delighted with our amazing products. We truly appreciate your business. Black Walnuts (1 Pound Bag)

Black Walnut Benefits

1) Lower Cholesterol Levels: Walnuts are one of the richest food sources of alpha-linolenic acid (ALA), an essential omega-3 fatty acid, which may help lower cholesterol levels. Researchers have compared the effects of walnut and fatty fish consumption on the risk of developing coronary heart disease. They found that although both food sources are rich in Omega-3 fatty acids, walnut consumption was more effective at lowering LDL “bad” cholesterol in healthy patients than fatty fish consumption. These findings were published in a 2009 study in the American Journal of Clinical Nutrition.

2) Powerful Antioxidants: Walnuts are loaded with protective polyphenols! Compared to nine different types of raw and roasted nuts, walnuts contained the highest total polyphenol content, as demonstrated in a 2012 study published in the journal Food & Function. Polyphenols have antioxidant properties that have been associated with the prevention of degenerative diseases, particularly cardiovascular diseases and cancers.

3) Stress Relief: Eating a handful of black walnuts may help ease your mind. A 2010 study published in the Journal of the American College of Nutrition examined the effect of walnut and walnut oil consumption on adults with elevated LDL cholesterol levels. They found that eating walnuts helped the adults reduce their blood pressure both at rest and during times of stress.

Nutrition facts

Amount per serving% Daily Value*
Total Fat 18g23%
Saturated Fat1.0g5%
Trans Fat0.0g
Polyunsaturated Fat11.0g
Monounsaturated Fat4.5g
Cholesterol 0.0mg0%
Sodium 0.0mg0%
Total Carbohydrate 3g1%
Dietary Fiber2.0g7%
Sugars0.0g0%
Includes Added Sugars0g
Protein 7.0g
Calcium18.0mg2%
Potassium157.0mg4%
Iron1.0mg6%
Vitamin D0.0mcg0%
Phosphorus154.0mg10%
Magnesium60.0mg15%
Selenium5.0mcg10%
Copper0.4mg45%
Manganese1.2mg50%
Molybdenum9.0mcg

Prices of Black Walnut

$850.00-$3,250.00/ Metric Ton

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